5 races to plan your next runcation around

In the northern hemisphere, the leaves are starting to fall and change to a beautiful orange-green shade. While the opposite is happening in the southern hemisphere with winter slowly receding into spring. Wherever you are in the world, those are 2 of the best seasons for running and its time to plan your next runcation around these[…]

5 best running routes in and around Barcelona

One of Spain’s most popular destinations attracting over 7 million visitors each year, Barcelona has it all – bordering along the Mediterranean sea, with a vibrant cityscape and rich in nature. The city is the perfect holiday destination all year round with the right mix of culture, history and nature. Explore this gorgeous city with[…]

Running route: Valle d'Aosta

Interview with Craig Slagel: Tor des Geants

Our founder, Craig Slagel, won the Arroyo Facebook Photo Contest a couple of months ago for his picture Running in the Italian Alps during Tor des Geants in Valle d’Aosta! This brought back memories from his race 5 years ago and we thought it’d be awesome to share them and inspire you to sign up[…]

14318625131_7ff3d1b131_z

Get to know Boston in 3 runs

Harvard, MIT, Boston Marathon, Freedom Trail, Charles River…these are just some of the names and places that come to mind when we think of Boston. One of the oldest cities in the United States, the city undeniably has decades worth of history and sights you should definitely miss when you visit. These 3 runs are[…]

2795799872_16f7f271a5_o

San Francisco in 5 runs

The iconic Golden Gate bridge, bustling farmers’ markets with fresh seafood and the whole host of hipster cafés, San Francisco is a vibrant city with a lot to eat, see and do! Deemed as the #1 running city in the world by Runner’s World, it is no surprise that the best way to get the[…]

VIMFF 2016: 3 Things I learned about trail running

Last night, the RunGo team had the opportunity to attend the Trail Running night at the Vancouver International Mountain Film Festival (VIMFF). Incorporated in 1998, the film festival has grown exponentially over the years and hosts a variety of outdoor films & speakers at their event annually. An almost full house event, the night covered[…]

Destination Race Running

When I first started running seriously approximately 3 years ago, I remember thinking how absurd it was whenever a runner told me they were travelling for a race. I couldn’t fathom why anyone would find such a nonsensical excuse for travel! Last month, I ran my first real destination race at the Victoria Marathon – 8K[…]